Long, is known as coconut benefit-rich plants. Almost no part of the coconut trees that are not useful for life.But too often do not understand people who use any part of the coconut. Coconut water as it is just a waste, because confused memanfaatkanya. Coconut water, when it is very effective for health and fitness.
Well .. coconut water, which is not wasted, you need to know what properties and utility. Seven reasons why it should drink coconut water:
1. Coconut milk is more nutritious than whole milk (whole), since it contains no cholesterol and low fat content.
2. Coconut water can enhance circulation and known to cleanse the digestive tract.
3. Coconut water will not only make your immune system is better, but also helps the body fight disease BEB erapa, causing viruses.
4. If you suffer from the disease of kidney stone, make it a habit to drink coconut water regularly. The habit of drinking coconut water will mambantu dissolve kidney stones and to facilitate their exit from the body.
5. Coconut water is also known from ancient times to cure urinary tract. One cup of coconut water to relieve the pain of urination difficult.
6. If you're still feeling a hangover, no one can recover quickly, in addition to consuming coconut water.
7. Coconut water feels very soft and rich in potassium electrolytes. Potassium helps the body regulate blood pressure and cardiac function body.
Source: kompas.com
No comments:
Post a Comment