Youth With Chocolate

One or two cups of hot drink a day is a practical way of increasing intake of antioxidants. The reason, past studies have shown that brown flour is more antioxidants than another beverages such as tea and even red wine.

Researchers from Cornell University found that hot drink contains more antioxidants per glass. In addition, this beverage is a delicious alternative to obtain and maintain a healthy diet rich in healthy antioxidants. Antioxidants are chemicals that declared effective against cancer, hunch disease and aging processes.

Should be drunk? According to the researchers, although drink powder can be found in various products, such as drink bars, drinking is the most effective way of maximizing the benefits of foods. This is because drink exerciser are rich in saturated fats. One 40 gram drink bar for example, contains about 8 grams of saturated fat. This number is far greater than the amount of saturated fat in the cipher prize of hot drink (0.3 grams).

In addition, pure drink drink can help you get positive benefits in terms of blood push regulation and glucose metabolism. However, people tend to eat processed drink which already contains many undesirable components (such as sugar, corn syrup, fat concentrate / cream, milk, and that has hydrogenated oil). In this refined products, noesis of brown powder, usually less than 20%.


Reduce the venture of disease

Expressed drink can reduce the venture of stroke, hunch failure, cancer and diabetes to less than 10%. Natural drink contains high levels of epicatechin. Epicatechin is one of a group of chemicals known as flavonoids (serves to meliorate circulation and hunch health supportive factors other).

The fact that Kuna people (Indians who live on the islands of San Blas) who drink a lot of flavonoid-rich drink (3-4 glasses a day) rarely have high blood push and signs of another cardiac disease. In addition to assist blood circulation, laboratory tests also showed that flavonoids can relax blood vessels network.

Flavonoid in drink powder is believed to maintain hunch health because it can change the number patologikal processes involved in the development of cardiovascular disease. Flavonoids are working with:

Inhibit oxidation of LDL bad cholesterol by liberated radicals (the first step the formation of plaque in arteries / atherosclerosis).

Pressing the way of blood cells are diminutive (platelets) sticking to each another and form a blood coagulation. This is known as the effect of aspirin.

Regulate inflammation and immune responses in the blood vessel wall.

Set the flexibility of blood vessels, or the contraction of diminutive blood vessels, which also affect high blood pressure.

Benefits. Although most studies focus on cardiovascular health, scientists also studied the effects of drink flavonoids in the fisticuffs against cancer and diseases attendant to inflammation or immune function disorders. The results of the study reported that drink powder diarrhea due to potential deal in which the flavonoid capable of inhibiting the secretion of fluid in the diminutive intestine.

Source: MediaIndonesia.Com